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Emmily Weldon
Mar 183 min read
The Role of Thoughts in Trauma Recovery: CPT's Approach to Cognitive Restructuring
Trauma recovery is a multifaceted journey that involves addressing not only emotional and behavioral aspects but also the cognitive...
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Emmily Weldon
Feb 132 min read
CPT for First Responders: Addressing Trauma in High-Stress Professions
First responders, including firefighters, paramedics, police officers, and emergency medical personnel, face some of the most challenging...
130 views2 comments
Emmily Weldon
Feb 63 min read
CPT vs. Other Therapies: Which Is Right for You?
When it comes to trauma recovery and mental health treatment, various therapeutic approaches are available, each with its unique features...
31 views0 comments
Emmily Weldon
Jan 233 min read
Demystifying Cognitive Processing Therapy (CPT)
In the realm of trauma-focused therapies, Cognitive Processing Therapy (CPT) is a powerful and effective approach to healing. If you or...
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Emmily Weldon
Jan 162 min read
Understanding Different Types of Trauma: A Comprehensive Overview
Trauma is a complex and deeply impactful experience that can manifest in various forms. Understanding the distinctions between different...
58 views0 comments
Emmily Weldon
Nov 28, 20232 min read
The Impact of Childhood Trauma on Adult Mental Health
Childhood is a formative period when individuals develop the building blocks of their emotional and psychological well-being. However,...
92 views0 comments
Emmily Weldon
Nov 21, 20233 min read
Overcoming Trauma: Effective Self-Help Strategies for Healing and Growth
Cognitive Processing Therapy (CPT) equips individuals with valuable tools and strategies to manage trauma-related symptoms. While therapy...
23 views0 comments
Emmily Weldon
Nov 1, 20233 min read
CPT for Veterans: A Path to Healing
For veterans and active-duty military personnel, the experiences of combat and deployment can leave enduring emotional scars....
47 views0 comments
Emmily Weldon
Oct 23, 20233 min read
Trauma and Relationships: Navigating Healing Together
Relationships are built on trust, understanding, and connection. However, when one or both partners have experienced trauma, it can...
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